Swiss Chard (Red)

Zephyr’s Organics
Zephyr, ON
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$2.95 for 1 bunch

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Swiss chard combines the earthy flavour of a beet green with the salinity of spinach. The colourful stalks are fibrous as well as often bitter and succulent, as they carry the bulk of the plant's water content. Both the leaves and the stalk are edible raw or cooked!

Try it in one of these…

• Trumpet Pasta with Swiss Chard, Sausage & Chanterelles
• Brown Rice Bowl with Chard & Nutty Tomato Romesco Sauce