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Pumpkin Seeds

Mike and Mike
Mike and Mike's
Woodbridge, Ontario
for 160 g
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You’ve probably scraped a few of these seeds out of your jack o’lantern, and maybe even roasted them in the oven. But they’re not just for Halloween! In Mexico they’re know as pepitas and are used in dishes such as mole. Try mixing them into muffin batter or sprinkling them on salads or stir-fries. Just one-quarter cup gives you nearly half the recommended daily intake of magnesium!

Packaged in a facility that uses peanuts and other nuts.