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What's growing local?

Learn all about our local growing seasons, recipes and the farmers behind our food, updated weekly!

Explore & Learn

Adventure Awaits!

A whole new world of food, click to explore!

local

Radish (Mini Daikon, Bunch)

Lunar Rhythm Gardens, ON

1 bunch495

local

Haskap Berries (1/2 pt)

Millbrook Orchards, Ontario

1/2 pint695

local

Rhubarb (1 bunch)

Zephyr’s Organics, ON

~3/4lb540

local

Zucchini (Green/Yellow, Ball)

Lunar Rhythm Gardens, ON

1350

local

Callaloo (Bunch)

Food Forest Organics, ON

1 bunch495

local

Kohlrabi (Green, 1 bulb)

Ontario

1 bulb445

local

Purslane (1/4lb)

Lunar Rhythm Gardens, ON

1 bunch550

local

Kale (Green, Chopped, 1/2 lb)

Joyfully Organic Farm, Ontario

1/2 lb595

local

Cabbage (Green, sml)

HOPE & Nith

1595

local

Lettuce (Green/Red Leaf)

Nith & other local farms

1 head395 285

local

Mushrooms (Shiitake, ~110g)

Ontario

~110 g580

Show all 11 items

Snack Time

Just try to avoid a nibbling rivalry

Almonds (Raw)

Mike and Mike's, Ontario

170 g1075

Blueberry Grunt Snack Bar

Made with Local

1 bar350

Ginger Snappers

New Moon Kitchen

250 g695

Peanut Butter Blondie Snack Bar

Made with Local

1 bar350

Dried Dragon Fruit

Level Ground, BC

90g675

Sprouted Honey O's

One Degree Organics

283g695

Pretzels (Rods)

Neal Brothers, ON

280 g325

local

Chili Maple Pumpkin Seeds

Skuta

140g645

Blueberry Acai Granola

Rawcology

200g995

Organic Raisins (Red Seedless)

Sunview

425 g775

local

Popping Corn

Ontario Popping Corn Co.

500g475

Show all 11 items

Foods That Make You Feel Like A Giant

For young hands and hearts alike

local

Blueberries (6 oz)

Blueberry Hill & Bluegroves Farms

6 oz570

Grapes (Red Seedless, 1/2 lb)

USA

1/2 lb375

local

Cucumbers (Mini, 5ct)

Great Lakes Greenhouse, ON

5 ct420

local

Bok Choy (Baby, 4 ct)

Zephyr’s Organics, ON

4 ct595

local

Tomatoes (Grape, 1 pt)

Ontario

1 pint495

Carrots (Rainbow, Baby, 12 oz)

USA

12 oz395

local

Lettuce (Romaine, Red/Green, Mini, 2ct)

Joyfully Organic Farm, Ontario

2 ct495

Carrots (Baby, 1 lb)

USA

1 lb380

Show all 8 items

Kids in the Kitchen

Give them a head start with these

Frozen

Mama's Pizza Dough

Mama's Kitchen

1 pizza495

Frozen

Mama's Pomodoro sauce

Mama's Kitchen

500ml795

Country White

Prairie Boy, Ontario

675 g695

local

2 Year Cheddar

Millbank Cheese, ON

~250 g1495

Frozen

Tomato & Basil Soup

Mama's Kitchen

1L1195

Frozen

Arugula & Basil Pesto

Mama's Kitchen

250mL1195

local

Fresh Farina Pasta of the Week (Fresh Eliche)

Farina Plus, ON

250g450

local

Lettuce (Salad Mix, 1/4 lb)

Bowman's & Joyfully

1/4 lb590

Mama's Balsamic Vinaigrette

Mama's Kitchen

280mL995

Lettuce (Romaine Hearts, 3 pack)

USA/MEX

3 pack695

Mama's Caesar dressing

Mama's Kitchen

270mL995

Frozen

Mac & Cheese

Mama's Kitchen

1495 / 2695

Show all 12 items

Happy Meals for Grown Ups

It can't be alllll about the kids

Frozen

Local Garlic Scape & Mixed Mushroom Quiche

Mama's Kitchen

4-6 ppl2995

Frozen

Spicy Coconut Mushroom Soup

Mama's Kitchen

1L1395

New!

Miso Carrot Slaw

Mama's Kitchen

2-4ppl995

Frozen

Lemon Poppyseed Loaf

Mama's Kitchen

1 loaf795

Frozen

Dark Chocolate Espresso Brownie

Mama's Kitchen

2-4ppl895

Broccoli & Cheddar Mini Frittatas

Mama's Kitchen

4 bites795

Apple Fennel Slaw

Mama's Kitchen

1-2 ppl995

Peanut Butter Banana Energy Bites

Mama's Kitchen

6 bites995

Frozen

Carolina-style Pulled Pork

Mama's Kitchen

2-4ppl1995

It's Za'atar-ific Salad

Mama's Kitchen

1195 / 1595

Show all 10 items

What's For Dessert?

Priorities.

Frozen

Local Strawberry Apple Ginger Crumble

Mama's Kitchen

2-4 ppl1495

Frozen

Banana Chocolate Chip Bread

Mama's Kitchen

1 loaf795

Frozen

Coconut Oat Chocolate Chip Cookie Dough (6)

Mama's Kitchen

61095

Frozen

Chocolate Chip Cookie Dough (6)

Mama's Kitchen

6895

Frozen

Not-So-Chunky Monkey Smoothie

Mama's Kitchen

1 serv.795

Peanut Butter Banana Breakfast blast

Mama's Kitchen

270ml795

Sinfully Delicious Chocolate Brownies

Shockingly Healthy, ON

4 pack1100

Show all 7 items

Subscribe to Your Staples

One less thing to worry about

Maple Almond Granola

Mama's Kitchen

1 lb1195

Onions (Shallots, 1/2 lb)

USA

1/2 lb490

Avocado (3 ct)

MEX

3660 525

local

2% Milk (1L or 4L)

Harmony Organic, ON

395 / 1235

Mama's Caesar dressing

Mama's Kitchen

270mL995

Tofu (Nigari, Firm)

Ying Ying Soy Foods, ON

300 g425

Onions (10 Yellow)

101450 1155

local

Organic Kefir, Plain

Pinehedge Farms

500ml325

Mama's Balsamic Vinaigrette

Mama's Kitchen

280mL995

local

Blueberries (6 oz)

Blueberry Hill & Bluegroves Farms

6 oz570

Show all 10 items

Tastes Like Chicken

But the pasture raised kind with no added stuff...

local

Frozen

Chorizo Sausages

Linton Pasture Pork

4 pack1195

local

Frozen

Whole Roaster Chicken

Harley Farms, ON

each2995

local

Frozen

New York Striploin Steak

The Bauer Butcher

~10oz2195

local

Frozen

Bone-In Pork Rib Chop

Linton Pasture Pork

~12oz795

local

Frozen

100% Beef Burgers

Penokean Hills Farm, Ontario

2 pack995

local

Frozen

Honey Garlic Pork Sausages

Linton Pasture Pork, Ontario

4 pack1195

local

Frozen

Blue Cheese & Beef Burgers

Penokean Hills Farm

2 pack1095

local

Frozen

Jerk Chicken Sausages

Fenwood Farm

4 pack1395

local

Frozen

Cheddar Bacon Burgers

Penokean Hills Farm

2 pack1095

local

Frozen

Hot Italian Pork Sausages

Linton Pasture Pork, Ontario

4 pack1195

local

Frozen

Ancho Chili & Lime Skirt Steak

The Bauer Butcher

1lb2395

local

Frozen

Lemon Herb Marinated Half Chicken

Fenwood Farm, Ontario

~2lb1695

Show all 12 items

Fancy Fish

Fish sticks just got a sustainability makeover

Frozen

Wild Haddock Pieces

Fisherfolk

16oz1485

Frozen

Best of the Maritimes

Fisherfolk

12 serv.7100 6395

Frozen

Wild Sockeye Salmon

Fisherfolk

~12-13oz2285

Frozen

Wild Halibut

Fisherfolk

~12-13oz2995

Frozen

Smoked Trout

Fisherfolk

~4-5oz1390

local

Frozen

Wild Pickerel

Fisherfolk

~14-15oz2495

Frozen

Wild Scallops

Fisherfolk

~8oz1995

Frozen

Rainbow Trout

Fisherfolk

~12-13oz1695

Frozen

Wild Small Coldwater Shrimp

Fisherfolk

~8 oz1195

Frozen

Wild Haddock

Fisherfolk

~13-14oz1495

Frozen

The Inflammation Fighters

Fisherfolk

9 serv.8300 7470

Frozen

Fabulous Fats

Fisherfolk

12 serv.11300 10170

Show all 12 items

Who's Hungry?!

We've got something for you

Avocado Onion Dip

It's onion dip, healthified!

Make it

Prep 15 mins

Cook 0 mins

Swiss Chard Caesar

Watch the bitterness disappear

Make it

Prep 15 mins

Cook 5 mins

Community Updates

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Keeping you up to date

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What's growing local?

Adventure Awaits!

A whole new world of food, click to explore!

Snack Time

Just try to avoid a nibbling rivalry

Foods That Make You Feel Like A Giant

For young hands and hearts alike

Kids in the Kitchen

Give them a head start with these

Happy Meals for Grown Ups

It can't be alllll about the kids

What's For Dessert?

Priorities.

Subscribe to Your Staples

One less thing to worry about

Tastes Like Chicken

But the pasture raised kind with no added stuff...

Fancy Fish

Fish sticks just got a sustainability makeover

Who's Hungry?!

We've got something for you

Community Updates

Browse Our Market

Hold up, your cart is empty

Added to your saved recipes

To remove these items, you’ll need to customize your basket.

Thanks for Supporting the Local Food System

What's growing local?

Adventure Awaits!

A whole new world of food, click to explore!

Snack Time

Just try to avoid a nibbling rivalry

Foods That Make You Feel Like A Giant

For young hands and hearts alike

Kids in the Kitchen

Give them a head start with these

Happy Meals for Grown Ups

It can't be alllll about the kids

What's For Dessert?

Priorities.

Subscribe to Your Staples

One less thing to worry about

Tastes Like Chicken

But the pasture raised kind with no added stuff...

Fancy Fish

Fish sticks just got a sustainability makeover

Who's Hungry?!

We've got something for you

Community Updates

Browse Our Market

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