What's growing local?

Learn all about our local growing seasons, recipes and the farmers behind our food, updated weekly!

Caribbean Vibes

With a taste of the tropics

Frozen
fc3ada5e-a1b1-4f43-b8f0-973ca09430e0.jpg
Choose Life Foods
1 patty450
New!
7d5a5fde-ae47-4fe5-827b-55dd69ec141c.jpg
Mama's Kitchen
2-4ppl1195
Frozen
adfd381f-569a-44db-b0c1-d7128ed52917.jpg
Choose Life Foods
1 patty450
MEX
2 units390
Frozen
86e04e26-e94e-4cb1-9b17-b29957deb93a.jpg
Fenwood Farm
4 pack1395
HOPE, Nith & Lunar
1495
Vita Coco
1 L695
local
7900d54d-2f37-4f37-9ed3-ca65c5ec3aaaTemp.jpg
Food Forest Organics, ON
1 bunch495
Frozen
7a6be72d-5a5e-4047-b130-50d615775410.jpg
Mama's Kitchen
1 serv.795
Show all 11 items

With Love, Italy

That's amore!

Frozen
5f7c50be-c9e4-41b7-b598-f22f3e39cfe4.jpg
Mama's Kitchen
500ml795
Frozen
b5329521-d10b-4995-8e06-c7535627f166.JPG
Linton Pasture Pork
4 pack1195
Farina Plus, ON
240g425
local
2457df44-e215-4ece-a134-8119873c5765Temp.jpg
Nith Valley Organics, Ontario
1/2 lb440
Frozen
edb230a5-87df-4b74-b1c4-35785afec8d7.jpg
Mama's Kitchen
1095 / 1995
Frozen
f76a2f37-ed05-477b-aa33-a108454ec1ea.jpg
Mama's Kitchen
500ml1195
Frozen
80b206af-04ac-4f2e-8af7-7e33118a68f6.jpg
Mama's Kitchen
250mL1195
Frozen
2834a8cd-b411-4cca-a94b-52c3aa6a8881.jpg
Mama's Kitchen
1 pizza495
local
a4f31580-fcf0-41ce-9e0d-bfb1d2e18ee7Temp.jpg
Ontario
3 ct395
Frozen
c10e775b-862b-4801-b25f-d32945d1f6f7.jpg
Mama's Kitchen
4ppl2295
Show all 12 items

Mexican Fiesta

For epic taco Tuesdays!

AlbaLisa Gourmet Food, ON
215g525
Frozen
17c4229e-2d0f-4cc8-884b-053dc4a8d2d4.JPG
The Bauer Butcher
1lb2395
Frozen
1e768808-9569-468f-bbb1-8a9ab8a0799a.jpg
Fisherfolk
16oz1485
AlbaLisa Gourmet Food, ON
215g525
Frozen
ed76211c-db6c-4826-96ca-48207d4d0814.jpg
Penokean Hills Farm
1lb1095
Living Earth Farm, Ontario
25g425
MEX/BRA
1110
Mama's Kitchen
1200 / 1595
AlbaLisa Gourmet Food, ON
220g525
New!
960562ff-1eb3-4eed-ad14-99fa9b137e4c.jpg
Mama's Kitchen
270 mL495
HOPE & Nith
1595
Show all 12 items

Taste of the Mediterranean

Everything's betta with feta

New!
4f86ce79-3e3f-42af-a829-039bf54c5092.jpg
Mama's Kitchen
1-2 ppl995
New!
b79baae8-f602-4dbe-b632-17c82705e95b.jpg
Mama's Kitchen
2-4ppl1195
Frozen
85e5d619-fd93-49fc-8bc6-407b2a9b779a.jpg
Fisherfolk
~12-13oz2995
HOPE & Victory
1 bunch315
local
165c7319-4c64-44ec-bb6d-17f2279bb8ca.jpg
Nith Valley & Zephyr’s
1285
Cross Wind Farm, Ontario
250g1095
Frozen
cfa60eac-85f9-404c-9b8e-79e62defc25c.jpg
Fisherfolk
~12-13oz2285
Lunar & Zephyr
1 bunch310 245
Frozen
5139181d-5055-4744-b956-590fad9665a8.jpg
Updated Recipe!
5a0f2a4c-41f2-4179-a2fb-8704eb9a55a6.JPG
Mama's Kitchen
1195 / 1595
Show all 12 items

Southern BBQ

Fire up those grills!

Frozen
3129732f-56e5-4b30-87d6-4e364a427d3d.jpg
Mama's Kitchen
2-4ppl1995
Frozen
11ce08dd-b4dc-4e2f-adf9-e077e7b92c6c.jpg
Mama's Kitchen
2-4 ppl1795
Frozen
4c03f370-13f1-407a-b44d-6adfea208f98.jpg
Mama's Kitchen
1495 / 2695
local
b3c4fcb7-d158-4ba5-8db2-6d760c7ada51.JPG
HOPE Produce, ON
1 cob170
Mama's Kitchen
1-2 ppl995
Frozen
e758b750-b14f-49b8-9d61-67d046da96e0.jpg
Mama's Kitchen
1-2ppl1995
Mama's Kitchen
1-2 ppl995
Pfenning’s, ON
1 bunch450
local
a6e788d0-0a8c-4a41-a542-22d8e52740a4Temp.jpg
Red Devon Organics
1770
Frozen
57da7ec2-2791-4329-8e4e-b113260ae87c.jpg
Fenwood Farm
1lb795
Frozen
ce625394-34f2-41e8-b88c-4e3a85ffde4c.jpg
Mama's Kitchen
3-4 ppl1195
New!
efa7d639-8751-4183-9c4f-f00a6a5105ab.jpg
Mama's Kitchen
2-4ppl1195
Show all 12 items

Patisserie Picks

these s'cone be good!

Frozen
70dd67ba-77e9-4660-895a-be8b263825b5.jpg
Mama's Kitchen
6" pie1295
Frozen
f1744e21-4cf3-4c0d-bcd6-2669d34f8e6e.jpg
Mama's Kitchen
4 scones1195
Frozen
743c1833-4aab-41a1-92af-1b6ccf8f8605.jpg
Mama's Kitchen
2-4ppl895
Frozen
de6f00e9-3ecd-47e2-9b37-2ef2611d9938.jpg
Mama's Kitchen
4 scones1195
Frozen
13d59008-1833-4557-9e1f-bba108ad21a6.jpg
Mama's Kitchen
1 loaf795
Frozen
2a510380-3218-45fd-b57f-836ef98bb1ca.jpg
Frozen
aa50bd4e-77cc-4ae4-8b54-de80579f9b58.jpg
Mama's Kitchen
2-4 ppl1495
Frozen
116e6a72-c45e-467c-9b36-b5626cf14705.jpg
Mama's Kitchen
1 loaf795
Show all 10 items

Good Things Grow

Right here in Ontario!

local
8afbd8f5-7a41-47f5-a1b3-f06227d7919e.jpg
James Bay Wild Fruit, Ontario
1/2 pint995
local
e692b06a-8a7c-437b-8e5a-60ee40f008da.JPG
HOPE & Nith
1595
Red Devon Organics
1355
Sosnicki, ON
1 pint660
local
7f798605-0060-4d6f-af05-e096f50d48a7Temp.jpg
Little Field Farms
1195
local
2ccbf378-1c09-486a-a222-9928323fa4ea.JPG
HOPE & Sosnicki
1750
Lunar Rhythm Gardens, ON
1/4 lb545
local
af6a9168-8bf0-463f-bab1-04f6fe55f0e4.jpg
Lunar Rhythm Gardens, ON
1 bunch395
Ontario/USA
1125
local
95dfc0d4-4dee-447c-ae6d-b6c6b3360342.jpg
Red Devon Organics
1 lg or 2 sml350
Show all 11 items

Asian Inspiration

Packed with bold savoury flavours

Zephyr’s Organics, ON
4 ct595
Frozen
859045dc-de4e-426e-84b7-1d805c1316f3.jpg
Linton Pasture Pork
1lb795
Ying Ying Soy Foods, ON
300 g425
Ying Ying Soy Foods, ON
200 g495
Frozen
ed75b74e-a8fd-4762-9011-e04cb5d61130.jpg
Mama's Kitchen
500ml1195
Last Week!
d4b6fdc0-06f2-4235-aa19-15f10b1bcdf5.jpg
Mama's Kitchen
1195 / 1595
Mama's Kitchen
1195 / 1595
Frozen
1b314307-366e-40cd-ac23-b391bbb27465.jpg
Linton Pasture Pork
4 pack1195
New!
5edb85f9-d8f9-4690-9da0-21b777fcf3be.jpg
Mama's Kitchen
2-4ppl1195
Mama's Kitchen
2-4ppl995
Show all 11 items

Simplify Your Life

With these weekly subscriptions

Mama's Kitchen
270mL995
Frozen
bffaadbd-a1f6-44de-a71f-605b8a1ecb64.jpg
Mama's Kitchen
7 items5565 4770
Harmony Organic, ON
325 / 555
Red Devon & Food Forest
3 ct445
Updated Recipe!
6460db18-a0ea-457b-b8fc-c754c16f74b5.jpg
Mama's Kitchen
280mL995
Blueberry Hill Farm, ON
6 oz595
Mama's Kitchen
1 lb1195
Show all 12 items

Cha-Ching!

Here's what's on sale this week

Lunar & Zephyr
1 bunch310 245
Village Juicery, Ontario
410 mL1095 875
local
e5662ebc-de68-42db-bc87-05ab916759d3.jpg
Nith Valley Organics, Ontario
1 bunch285 195
Village Juicery, Ontario
410 mL1095 875
local
922f9dce-b867-4a0a-b289-80838345c0ad.jpg
Lunar Rhythm Gardens, ON
1355 195
Village Juicery, Ontario
410 mL1200 960
local
dba42fc7-79eb-4913-b859-78f58b79d8bb.jpg
Red Devon & Lunar Rhythm
1270 155
Village Juicery, Ontario
410 mL1000 800
Village Juicery, Ontario
410 mL1200 960
Village Juicery, Ontario
410 mL1095 875
Village Juicery, Ontario
410mL1000 790
Village Juicery, Ontario
410mL900 720
Show all 12 items

Who's Hungry?!

We've got something for you

Patty Pan Pizza
Patty Pan Pizza
A tasty twist on this summer squash
Make it
Prep 15 mins
Cook 10 mins
A tasty twist on this summer squash
Salted Grilled Watermelon
You gotta try it!
Make it
Prep 5 mins
Cook 5 mins

Community Updates

10 Summer Squash Varieties
Some old and some new!
Check it out
10 Summer Squash Varieties
COVID-19 Information Page
Keeping you up to date
Read more
COVID-19 Information Page

Browse Our Market