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Quinoa and Brown Rice Bowl with Vegetables and Tahini


Ingredients:    1 cup long-grain brown rice 1 cup red quinoa ¼ cup extra-virgin olive oil 1 small onion, finely diced 1 carrot, sliced crosswise ¼ inch ¼ lb shiitake mushrooms, stems discarded and caps thinly sliced 1 small zucchini (halve lengthwise and slice crosswise, ¼ inch) Salt 1...




Chili-Sauce Kale Chips


Chili-Sauce Kale Chips Ingredients:      1 bunch kale, stems removed, leaves torn into 2-inch pieces       2 tablespoons extra-virgin olive oil 3 teaspoons sriracha sauce, or more if desired                         Course salt Preparation:  Preheat oven to 300 degrees,...




Easy Kale Soup


Ingredients:  1 bunch kale, washed                                       Vegetable or bean soup Preparation:  Prepare soup.  Stir kale into simmering soup.  Cook until tender, 5 to 6 minutes.


White Bean and Ontario Kale Soup


White Bean and Ontario Kale Soup Ingredients:     2 tbsp extra-virgin olive oil                 1 onion, chopped                                1 onion, chopped                                     2 cloves garlic, minced    ½...




Sautéed Kale


Ingredients: 1 pound kale, tough stems and center ribs discarded and leaves cut into 1-inch-wide strips 2 tablespoons olive oil 1 small red onion, halved lengthwise and thinly sliced crosswise 1 garlic clove, minced Pinch of dried hot red pepper flakes 1 tablespoon red-wine vinegar, or to taste 1/4 teaspoon salt Preparation: Cook...




Kale and Pancetta Quiche


Serves 8 Ingredients: 4  pancetta or thick slice bacon, diced 1 tbsp vegetable oil 1 tbsp vegetable oil 1 small onion , chopped 2 cloves garlic , minced2 6 cups chopped kale 1/4 cup water 4 eggs 3/4 cup milk 1/2 cup whipping cream 1 Pinch salt 1 Pinch pepper 1 tbsp Dijon mustard 3/4 cup shredded Swiss...




Kale Chips


Ingredients: 12 large kale leaves, rinsed, dried, cut lengthwise in half, center ribs and stems removed 1 tablespoon olive oil Preparation:  Preheat oven to 250°F. Toss kale with oil in large bowl. Sprinkle with salt and pepper. Arrange leaves in single layer on 2 large baking sheets. Bake until crisp, about 30 minutes...