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Rainbow Chard with Garlic


Serves 6 Ingredients:    3 pounds Swiss chard                         1 large garlic clove                              1 tablespoon olive oil Preparation:  Tear leaves from stalks and coarsely chop leaves, reserving stalks. In a large saucepan of...




Sautéed Rainbow Chard with Garlic and Lemon


Ingredients:    ½ cup extra virgin olive oil 3 large garlic cloves, thinly sliced 4 lbs rainbow chard (discard thick stems; remove inner ribs, cut in 2-inch lengths; cut leaves in 2-inch ribbons) Salt and freshly ground pepper ½ tsp finely grated lemon zest Preparation:  In a large pot, heat ¼ cup...




Swiss Chard with Raisins and Almonds


Swiss Chard with Raisins and Almonds Ingredients:    1/6 teaspoon Spanish smoked paprika                        1/4 cup golden raisins 1/3 large onion, sliced lengthwise 1/4 inch thick (2/3 cup)                 1 ½ tablespoon extra-virgin olive oil, divided 1/8...




Penne with Rainbow Chard and Garlic


Penne with Rainbow Chard and Garlic Total time: 45 minutes or less Ingredients:    1 pound chard, stems cut from the leaves and the stems and leaves chopped separately 1/8 tsp dried hot red pepper flakes, or to taste 3 large garlic cloves sliced thin 2 tablespoons olive oil 1/2 cup water 1 cup drained...




Ontario Rainbow Chard with Pine nut, Parmesan and Basil


Ingredients:   1 bch.. Rainbow chard                                      1 Tbs. extra-virgin olive oil 3 Tbs. pine nuts                                               Kosher salt 1 Tbs. minced garlic                                       ...




Cold Sesame Ontario Chard Leaves


Ingredients:    1 bunch Ontario Swiss chard              2 tsp soy sauce                         ½ tbsp. sesame seeds, toasted             1 tsp sesame oil                         ½ tsp sugar Preparation:      Remove stems from swiss...




Chard and Onion Omelet (Trouchia)


Ingredients: 3 tablespoons olive oil 1 large red or white onion, quartered and thinly sliced crosswise 1 bunch chard, leaves only, chopped Salt and freshly milled pepper 1 garlic clove 6 to 8 eggs, lightly beaten 2 tablespoons chopped parsley 2 tablespoons chopped basil 1 cup grated Gruyère 2 teaspoons chopped...




Swiss Chard Gratin


Ingredients: 2-3 potatoes, peeled and quartered 3 tbsp butter (45 mL) 1/2 cup diced onion (125 mL) 1 large clove garlic , minced 1/2 cup all-purpose flour (125 mL)  3-1/2 cups milk (875 mL) 1/4 tsp cayenne pepper (1 mL) 1/3 cup grated parmesan cheese (75mL) 1 pinch pepper  1 pinch nutmeg 2/3 cup shredded...




Chickpea and Swiss Chard Curry


Ingredients: 2 tbsp vegetable oil 1 onion, finely chopped ¾ tsp each ground cumin/coriander ½ tsp garam masala (optional) ¼ tsp each cayenne pepper/turmeric ½ tsp salt 1 can chickpeas, drained/rinsed 1 tsp cumin seeds 2 green chilies (or 1 Jalapeno) 2 tsp each finely minced gingerroot and garlic 2 tsp tomato...




Barley and Lentil Soup with Ontario Swiss Chard


Serving: 6 – Total time: 45 minutes or less Ingredients: 1 tablespoon olive oil 2/3 cup pearl barley 1 1/2 cups chopped onions 1 14 1/2-ounce can diced tomatoes in juice 1 1/2 cups chopped peeled carrots 2/3 cup dried lentils 3 large garlic cloves, minced 4 cups (packed) coarsely chopped Swiss chard 2 1/2...