Posted: May 11, 2012
Ingredients:
2 tbsp extra-virgin olive oil
1 clove garlic, thinly sliced
1 lb broccoli, cut into spears
1/3 cup dry white wine
Grated zest of 1 valencia orange
Preparation: Heat the olive oil with the garlic over medium-high heat until just sizzling. Add the broccoli and cook, tossing frequently and gradually...
Posted: April 30, 2012
Ingredients:
6 garlic cloves, roasted
½ cup olive oil
¼ teaspoons soy sauce
1 large head broccoli, cut into small florets
¼ teaspoon red pepper flakes
Preparation: Preheat the oven to 450 degree F. In a blender or food...
Posted: April 27, 2012
Serves 4-6
Ingredients:
¼ cup soy sauce
2 tbsp balsamic vinegar
2 tbsp honey
2 tbsp oriental sesame oil
2 tsp cornstarch
8 wild leeks, chopped
2 large garlic cloves, minced
1 tbsp minced peeled fresh ginger
1lb baby bok choy, ¼-inch trimmed from bottom, leaves thickly sliced
1 12-ounce...
Posted: April 13, 2012
Serves 2
Ingredients:
2 baby bok choy
½ tbsp vegetable oil
1 garlic clove, minced
Preparation: Trim base of each bok choy; cut in half lengthwise. In large skillet, heat oil over medium heat; fry garlic until fragrant, about 30 seconds. Add bok choy and...
Posted: April 6, 2012
Active Time: 2 minutes Total Time: 20 min
Ingredients: 1 unpeeled banana per person
Butter, bacon fat, or oil
Preparation: Preheat oven to 350 degrees F. Rub skin of banana with oil or melted butter and place on a foil-lined cookie sheet....
Posted: March 8, 2012
Serves 2
Ingredients:
1 cup chicken broth
3 tbsp butter
¾ lb baby bok choy, trimmed
½ tsp Asian sesame oil
Preparation: Bring broth and butter to a simmer in a deep large heavy skillet. Arrange bok choy evenly in skillet and simmer, covered, until tender, about 5 minutes. Transfer bok choy with tongs...
Posted: March 8, 2012
Total Time: 40 min Active Time: 20 min Serves 4
Ingredients:
(2 skinless boneless chicken breast halves, about 1 lb; optional as dish can also be made with tofu)
5 fresh cilantro sprigs plus 1/3...
Posted: March 5, 2012
Ingredients:
1 cup long-grain brown rice
1 cup red quinoa
¼ cup extra-virgin olive oil
1 small onion, finely diced
1 carrot, sliced crosswise ¼ inch
¼ lb shiitake mushrooms, stems discarded and caps thinly sliced
1 small zucchini (halve lengthwise and slice crosswise, ¼ inch)
Salt
1...
Posted: February 22, 2012
Ingredients:
Makes 4
12 12oz oz(340 g) (340 g) baby bok choy
2 2cups cups shiitake mushroomshiitake mushrooms
1 1tbsp tbsp(15 mL) butter or vegetable oil
1 1shallotshallots or green onion, thinly sliced
1/4 1/4cup cup(60 mL) sodium-reduced chicken...
Posted: February 22, 2012
Cumin-Scented Beet Latkes
Makes about 15
Ingredients:
6 cups coarsely shredded peeled beets (about 6 medium)
6 tbsp all purpose flour
1½ tsp salt
1½ tsp ground cumin
¾ tsp ground coriander
¾ tsp baking powder
¼ tsp ground black pepper
3 large eggs, beaten to blend
Preparation: ...
