Roasted Ontario Asparagus
Posted: May 14, 2012Ingredients: 1 bunch of Ontario asparagus Extra-virgin olive oil Coarse sea salt and freshly ground black pepper Aged balsamic vinegar Parmesan, for...
Apples
Artichoke
Arugula
Asparagus
Avocado
Ingredients: 1 bunch of Ontario asparagus Extra-virgin olive oil Coarse sea salt and freshly ground black pepper Aged balsamic vinegar Parmesan, for...
Quinoa and Brown Rice Bowl with Vegetables and Tahini
Posted: March 5, 2012Ingredients: 1 cup long-grain brown rice 1 cup red quinoa ¼ cup extra-virgin olive oil 1 small onion, finely diced 1 carrot, sliced crosswise ¼ inch ¼ lb shiitake mushrooms, stems discarded and caps thinly sliced 1 small zucchini (halve lengthwise and slice crosswise, ¼ inch) Salt 1...
B.E.A.T. Sandwiches
Posted: February 22, 2012B.E.A.T. Sandwiches Serves 4 Ingredients: 1 tsp lemon juice 8 slices bacon 1 avocado, pitted, peeled, and chopped 1 green onion, thinly sliced 1 pinch of salt 1 pinch pepper 4 kaiser rolls, halved 8 eggs 2 tsp water 8 slices tomato Preparation: In large skillet, cook bacon over...
Broiled Apples and Pears with Rosemary
Posted: February 6, 2012Broiled Apples and Pears with Rosemary 12 Servings: Served as a side dish Ingredients: 4 Fuji apples, unpeeled, halved, cored, thinly sliced lengthwise 4 Bosc pears, unpeeled, halved, cored, thinly sliced lengthwise ¼ cup extra-virgin olive oil 1 tbsp minced fresh rosemary Preparation: Preheat...
Apple, Pear and Dried-Cherry Crumble
Posted: January 30, 2012Apple, Pear and Dried-Cherry Crumble Ingredients: 1 cup sugar 3 tbsp plus 1½ cups all purpose flour 2 tsp cinnamon, divided ½ tsp nutmeg 4 Gala Apples, peeled, cored, cut in ¼ inch slices 2 Anjou Pears, peeled, cored, cut in ¼ inch slices 1 cup dried cherries 1 tbsp fresh lemon juice ¾...
Sauted Jerusalem Artichokes with garlic and bay
Posted: January 4, 2012To serve 4, you will need 1lb of Jerusalem artichokes. Peel them, then cut them into chunks. Place them in an oiled frying pan and fry on a medium heat until golden on both sides, then add a few bay leaves, 2 cloves of garlic, finely sliced, a splash of white wine vinegar, some salt and pepper, and place a lid on top. After...
Guacamole
Posted: December 19, 2011Guacamole Ingredients: 1 firm-ripe avocado 1 tablespoons fresh lime juice 1 large bulb minced garlic 2 tablespoons minced red onion (optional) Preparation: Halve and pit avocados....
Arugula Salad with Garlic Croutons, parmesan & lemon
Posted: December 12, 2011Arugula Salad with Garlic Croutons, parmesan & lemon Ingredients: ½ - 8-ounce piece ciabatta with crust (preferably day-old) ½ large garlic clove, peeled 1/8 cup plus 1 ½ tablespoons extra-virgin olive oil 3...
Croissant Arugula/Egg Sandwiches
Posted: December 12, 2011Croissant Arugula/Egg Sandwiches Ingredients Serves 4 – Active time: 10 min’s – total time: 20 min’s (nice Sunday morning brunch) 16 paper-thin slices Genoa salami (4 inches in diameter; 1/4 lb) 4 croissants, halved horizontally 8 large eggs 3/4...
Avocado Tortilla Soup
Posted: November 28, 2011Avocado Tortilla Soup Ingredients: 2 tablespoons butter 1 onion, sliced 3 cups chicken broth 1...
